Facts
The Link Between Poor Posture and Common Health Issues
Posted on April 24, 2025
Have you ever thought about how your daily hustle might be turning your body into somewhat of a stress ball? Picture this: juggling work e-mails, chasing after your little ones, trying to squeeze in a social life—your body feels it all. N…
The Effects of Screen Time on Posture & Spine Health
Posted on April 10, 2025
You are wrapping up another long workday or perhaps engrossed in a gripping novel on your tablet. The warm glow of the screen provides a soothing backdrop as you dodge through plots and spreadsheets alike. But hold that thought. Whenever…